Hey there, welcome to my personal site. Here is what I have been up to lately.
Read My Latest Blog Post
I'm a Personal Growth Writer & Guinea Pig, Author and Book Collaborator to today's top Personal Growth Industry Experts.My latest project is as Vishen Lakhiani's Book Collaborator. He is the Founder of Mindvalley and the #1 New York Times Bestselling Author of The Code of The Extraordinary Mind . I am privileged to work with Vishen to shape more of his genius ideas into a second book, tentatively titled Superheroes at Work (Penguin). It will be in bookstores across the world in May 2020.
If you're fanatical about hacking the human experience like me, add my book to your reading list too. In 2016, I wrote: Super You: How Technology is Revolutionizing What it Means to Be Human(Que Publishing/Pearson Education). I interviewed dozens of experts like Ray Kurzweil on how to turbo-boost your ape brain by connecting it to the Internet using Google’s synthetic neocortex; Aubrey de Grey on how to make death obsolete; and Amber Case on what accelerating tech means for the future of humanity.
Based on what you've read so far, it won't surprise you that my number one hobby is studying, testing, and practicing personal growth strategies. My Audible and Kindle libraries look like the Hay House product line up. I'm an avid fitness enthusiast and when I work out my fuel is audio tracks from Mindvalley Quests or Tony Robbins (two industry leaders that I have also worked with and been trained by). And so, I chronicle all my experiences with personal growth events, books, and hacks on this site.
My mission in life: To raise emotional intelligence across the globe. My vehicle is writing. On this site I share micro blogs, hacks and reviews of personal growth events, experiences and books. I write to give more people access to the simplest most effective tools they can use to bust through the limiting beliefs that hold them back from living a life that's an authentic expression of them.
Join me on this lifelong quest to evolve into the brilliance we are by nature. Follow and connect with me on social media so we can learn, transform and live better together.
Book Review To enhance your performance on any metric read this book. Asprey takes the best principles from 400 of the world’s top performers from Olympic Athletes, to Doctors leading…
A dream is a wish your heart makes. Cinderella said that. She was a wise woman. Wiser than most. She believed in a dream. And she didn’t waiver. Consequently, she…
Gardening 101: Prune the dead leaves from your plants. Do you know why? Because when you do, the energy that’s keeping the crunchy brown leaves alive will divert itself to…
The familiar route always seems safest. It’s why we get stuck in autopilot mode. Doing the familiar. But doing the familiar = the same results. While new actions always produce…
“Kay loves people and is committed to making a difference with every person she meets. Kay uses her empathy, life experience and learned tools to provide people with practical, hands-on strategies that help them get what they want in life. Thank you Kay, for your commitment to humanity"
“Kay has helped me expand my way of thinking. As a result, she has helped me change my way of doing things. With her help and support, I have been able to live my dreams and create things I didn't think were even possible. She's made a huge impact on my life. Thank you Kay.”
“Kay has an incredible way of listening – attentive, sensitive and supportive. She has a wise soul. And has a warm heart.”
“Kay has made an incredible difference for me and my life. She deeply understood what I was going through and provided the right guidance. Kay – you are an incredible woman and this world is lucky to have you in it! Thanks for always being a stand for me."